Basal Metabolic Rate (BMR) Calculator

Welcome to Basal Metabolic Rate Calculator

(A measure of calories burn each day if you engage in no activity for the entire day is called Basal Metabolic Rate (BMR))

Calculate Your Basal Metabolic Rate (BMR) !!!

(Enter Your Details in the Below given Text Boxes)


Enter Sex :    Male     Female
Enter Your Weight (in Kg or in Pounds):
Weights entered in KG
Weights entered in Pounds
Enter Your height (in inch or in cm or in meter):
height entered in inch
height entered in cm
height entered in meter
Enter Your Age:

If you want to add your exercise or sports or job with BMR then enter
Sedentary (Very Light or no exercise):
Lightly Active (Light exercise or sports 1 or 2 or 3 days in a week):
Moderately Active (Moderate exercise or sports 4 or 5 days in a week):
Very Active (Hard exercise or sports 6 or 7 days in a week):
Extremely Active (Very Hard exercise or sports or physical job):

About Basal Metabolic Rate (BMR) Calculator

The Basal Metabolic Rate (BMR) Calculator is very necessary to check the level of health a person has. This Basal Metabolic Rate (BMR) calculator is a very accurate tool to test the Basal Metabolic Rate of any person. This calculator will help you to calculate your Basal Metabolic Rate, and so that you can get an indication about how much calories burn each day if you engage in no activity for the entire day. Basal Metabolic Rate is normally used by all Doctors as well as health professionals on worldwide to find the level of the health of any person (using your Age, weight, sex and height).